Courses Offered
Achieve Your Peak Ski Performance!
Preseason Winter Sports Conditioning
Tuesdays and Thursdays
November 6th to December 13th
6:30 to 8:00 P.M.
Cost: $100 per participant.
Location: Peak Performance Clinic located in the lower level of the Yakima Athletic Club
2505 Racquet Lane
Yakima, WA 98902
Lower level of Yakima Athletic Club
Phone: 453-7325 (PEAK)
E-mail: office@peakperformancesportsandspine.com
Help your golf game while helping your body!
Peak Performance Sports and Spine is offering a 4 week golf fitness class for golfers looking to improve their game as well as the way they feel. Each participant will receive an 11 point screening from a Titleist Performance Institute certified instructor. Once the results of the screening have been evaluated, each participant will receive a customized home exercise program to work on between sessions and throughout the off season. The goal of this class is to get golfers to feel better during and after the round by improving strength, posture, balance and flexibility.
The cost will be $125 per participant and will include a customized home exercise program, 4 group workouts and a gift from Peak Performance Sports and Spine.
Individual screenings are available upon request at the price of $75. These screenings include and eleven point screening as well as a home exercise DVD. Four to Seven week group classes are available upon request. These sessions will include the eleven point screening with a TPI certified perfessional, a comprehensive home exericse DVD, and group workouts in our facility. Prices for the group classes will be determined by the number of participants. In order to set up a private screening or group class please contact our office.
Email us at colton@peakperformancesportsandspine.com
or call 509-453-7325
